thats normal
#dosing-titration 2024-06-12
Wednesday26 messages7 participantstimes are UTC
Highlights from this day
- night_pin — you do not have to escalate at all. that is a real option that gets forgotten 10:05
- slow.taper — follow up whats the longest anyone has stayed on one dose 10:09
- noct.titrate — small steps are better than big ones and the only reason people take big ones is impatience 11:30
- VialBot — Verification log updated: WXT — evidence added, status unchanged. 12:22
the ladder in the trials is a starting point, not a schedule you owe anyone
holding is not failing. most people here who lasted two years held at least one dose for months
is week 21 too early to be thinking about the next step
right so how much does the last dose still matter 9 days later
the people who do best here are almost always the ones going slowest
you do not have to escalate at all. that is a real option that gets forgotten
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with a roughly seven day half-life you are near steady state after about five weeks at a dose
follow up whats the longest anyone has stayed on one dose
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two weeks is nothing
i would hold
ok so how do you tell a plateau from just being at your set point
nobody here can tell you what dose to be on and the ones who try get corrected
plateau versus set point is not answerable in under six months of data
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thats anecdote
anyone here split their weekly into two and would they do it again
i drifted from sunday to wednesday over a year and only noticed when i checked the log
small steps are better than big ones and the only reason people take big ones is impatience
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a missed week does not reset you, but going straight back to the top dose after a gap is how people get floored
i went from 2 to 0.5 and honestly could not tell the difference in appetite
thats noise
my titration ladder took 2 months to climb and i would do it slower again
Verification log updated: WXT — evidence added, status unchanged.
update question: did anyone who held for 25 months regret it
go slower
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whats the smallest step anyone has managed between doses