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#bloodwork 2026-03-22

Sunday23 messages7 participantstimes are UTC
Highlights from this day
  • endotoxin_ed — if a result frightens you, that is a conversation with a clinician. we will help you read it, we will not tell you it is fine, ill dig out the number 23:04
  • cat_on_the_tray — what would make you stop and go and see somebody rather than post here homa-ir is fasting glucose times fasting insulin over a constant. the constant differs by unit… 23:13
  • hair_month_four — slightly off topic but a small egfr dip is often dehydration. rehydrate and retest before you panic the most useful thing i did was get a full panel before i started.… 23:17
EE

if a result frightens you, that is a conversation with a clinician. we will help you read it, we will not tell you it is fine, ill dig out the number

👀3

if your glucose is in mg/dL the divisor is 405. if it is mmol/L it is 22.5

baseline, three months, then twice a year is what i settled on, not advice obviously

CO

what would make you stop and go and see somebody rather than post here
homa-ir is fasting glucose times fasting insulin over a constant. the constant differs by unit system

[edited]

fast properly or do not bother. an eight hour fast and a twelve hour fast are different tests

HM

slightly off topic but a small egfr dip is often dehydration. rehydrate and retest before you panic
the most useful thing i did was get a full panel before i started. everything since has been comparable

❤️1

thyroid moving slightly is common enough that i would repeat it before doing anything

a1c is a ninety day average. retesting at week six tells you almost nothing, your mileage will differ

SC

slightly off topic but apob is the better marker and it is harder to get. i track both because i can only get one reliably

get a baseline

🎉11🧪2

if you only get one thing, get a fasting insulin. it is the one that becomes impossible later

[edited]

my b12 is borderline, supplementing or eating differently

a single weird electrolyte is very often a handling artefact. retest before you worry

TT

ferritin and b12 fall quietly when you are barely eating. check them twice a year

TT

how much does the lipid panel move just from losing weight